03/18/2018 / By Jessica Dolores

Everyone may have heard, at some point, a friendly suggestion to “eat your vegetables.” It turns out, that is actually


03/18/2018 / By Michelle Simmons

Depression is common in older adults, and even more so in people who have memory problems, vascular conditions – such


03/17/2018 / By Michelle Simmons

Lycopene, a compound that occurs in a variety of fruits, provides antioxidant carotenoid benefits, according to a study published in


03/16/2018 / By Derek Henry

So you’ve decided to come off conventional dairy and are now drinking almond milk from the store. Generally speaking, that’s a


03/16/2018 / By Isabelle Z.

Giving up entire categories of food can be a good idea from a health standpoint, but it’s important to be


03/13/2018 / By Isabelle Z.

Farmers are constantly trying to figure out how they can conserve water without sacrificing the quality of their crops, so


03/13/2018 / By Ralph Flores

Bacteriophages are not only limited to healthcare, but it can also be used in the food industry, according to a


03/11/2018 / By Zoey Sky

The durian is a divisive fruit, but a recent study has revealed that the “King of Fruits” may need help


03/10/2018 / By Janine Acero

Diets rich in fruits (and vegetables) are considered to be the healthiest. The most common ones, such as bananas, apples and


03/08/2018 / By Vicki Batts

Fast food is unhealthy; it’s loaded with salt, sugar and fat — and a whole lot of calories. It’s often


03/07/2018 / By Jessica Dolores

Remember when your mother told you to finish your vegetables and warned you against stir-frying your food to preserve its


03/04/2018 / By Zoey Sky

A group of scientists from Zhejiang University in China has determined “the healthiest way to eat broccoli.” The cruciferous vegetable is full


02/27/2018 / By Edsel Cook

The delicious and healthy fruit pomegranate enjoys a long history of connection with the human race. Now, a fairly recent


02/20/2018 / By Jhoanna Robinson

American physician, author, and speaker on public health issues Dr. Michael Heschel Greger, who wrote the book How Not to


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