All posts created by Ralph Flores
02/11/2018 / By Ralph Flores

A bite of your favorite chocolate bar can take off the stress for most people – studies have already looked into it – but

http://www.rawfoods.news/2018-02-11-stressed-out-cacao-trees-nutrition-potent-chocolate-research.html

02/04/2018 / By Ralph Flores

Certain fruits go well together and can be combined to create a delicious fruit bowl, but researchers from the Benue State

http://www.rawfoods.news/2018-02-04-bananas-for-oranges-pectin-from-banana-peels-can-stabilize-and-preserve-orange-juice-naturally.html

02/01/2018 / By Ralph Flores

Fruits like oranges, grapefruits, lemons, and lime are not only delicious, they may also lend a hand in preventing dementia,

http://www.rawfoods.news/2018-02-01-consumption-of-oranges-grapefruits-limes-and-lemons-reduces-dementia.html

01/06/2018 / By Ralph Flores

After the holiday season, the first order of business this year is, ironically, getting rid of “holiday pounds.” Just in

http://www.rawfoods.news/2018-01-06-popular-diets-ranked-dash-and-mediterranean.html

01/05/2018 / By Ralph Flores

Given only weeks to live, one man defied the odds and beat stage 4 cancer, thanks to a change in diet.

http://www.rawfoods.news/2018-01-05-how-to-beat-stage-4-cancer-for-one-man-going-vegan-and-quitting-chemo-saved-his-life.html

12/29/2017 / By Ralph Flores

Omega-3 fatty acids, the essential fat that our bodies can’t seem to produce, is important for long-term brain development, according

http://www.rawfoods.news/2017-12-29-omega-3-fatty-acids-are-crucial-to-proper-brain-nourishment-throughout-life-according-to-recent-research.html

12/23/2017 / By Ralph Flores

Bad news for people on a diet: experts report that foods with higher fat, sugar, and salt contents make up a significant chunk of

http://www.rawfoods.news/2017-12-23-are-you-in-a-diet-rut-our-ancestors-diets-were-more-diverse-and-nutrient-dense.html

12/07/2017 / By Ralph Flores

The benefits the brain gets from a Mediterranean-type weight loss program, coupled with a compatible dietary style, may be attributed

http://www.rawfoods.news/2017-12-07-you-choose-your-brain-health-with-your-diet-anti-inflammatory-diet-improves-brain-health-while-inflammatory-diet-accelerates-atrophy.html

12/04/2017 / By Ralph Flores

Walking down the aisle of the grocery can be a daunting task for anyone. For some people, it’s next to

http://www.rawfoods.news/2017-12-04-eating-apple-before-shopping-groceries-leads-to-healthier-food-purchases.html