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News & Articles By Michelle Simmons
01/24/2018
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By Michelle Simmons
Do you clean your dishwasher? Research reveals deadly bacteria linked to food poisoning and heart infections can build up and contaminate your dishes
A new study shows that dishwashers may not be as clean as you think. There could be bits of food, soap, and grease in it that could build up and potentially be an ideal breeding ground for microorganisms. According to researchers from the University of Ljubljana in Slovenia, deadly bacteria linked to food poisoning and heart infections are […]
01/23/2018
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By Michelle Simmons
Broccoli yogurt? Researchers found the concoction killed 75% of bowel cancer tumors in mice, raising hopes it can treat or prevent the disease in humans
Broccoli-based yogurt may seem weird, but it could be beneficial for your colon. New research suggested that the combination of yogurt and broccoli could be used to treat or even prevent colon cancer. The study was conducted by a team of researchers at the National University of Singapore. In the study, a harmless bacteria called […]
01/22/2018
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By Michelle Simmons
Natural remedies for lead poisoning: Cilantro, also known as coriander, naturally protects the liver and lowers lead concentration
Cilantro, also known as coriander, was found to be a natural remedy for lead poisoning as it naturally chelates lead from the body — providing protection for the liver and reduces lead concentration. Coriandrum sativum, the scientific name of coriander, is one of the oldest spice crops in the world. Its leaves are commonly used for […]
01/18/2018
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By Michelle Simmons
More reasons to eat pumpkins and other gourds: They contain a compound that prevents the growth of lung cancer cells
Research suggested that cucurbitacin A found in melons, cucumbers, and other cucumis plants possesses anti-cancer properties that prevent lung cancer growth. A team of researchers from Huazhong University of Science and Technology in China carried out a study that evaluated the anti-tumor potential of cucurbitacin A on non-small cell lung cancer cells. Scientists continue to […]
01/10/2018
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By Michelle Simmons
Natural remedy: Honey found to have comparable effects to antifungal medications, but more affordably and without the side effects
Fungal diseases are a worldwide public health problem. Oftentimes, the treatment for these diseases are antibiotics. However, the use of antifungal medications are not entirely beneficial. The continuous use of antibiotics led to the increase in drug-resistant fungal infections, making them more difficult to treat. In addition, these drugs have side effects on health and […]
12/12/2017
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By Michelle Simmons
Eating mushrooms every day fights chronic disease: Button mushrooms are high in antioxidants, researchers discover
Eating small portions of mushrooms every day can make a big impact on your health. A recent study has found that mushrooms, particularly button mushrooms, contain important antioxidants that fight off chronic diseases, such as dementia, heart disease, and cancer. To reach this conclusion, researchers from Pennsylvania State University analyzed the relationship between mushroom consumption and […]
12/07/2017
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By Michelle Simmons
Fruit, vegetables, tea, dark chocolate: A diet high in antioxidants reduces risk of type 2 diabetes
A study revealed that a diet high in antioxidants lessens the risk of type 2 diabetes. A team of researchers from Inserm carried out a study on the effect of antioxidants to the risk of type 2 diabetes. Previous studies showed that some antioxidants, such as vitamins C and E, lycophenes or flavonoids, were linked […]
11/26/2017
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By Michelle Simmons
Be sure to get your B vitamins: Essential to optimal health, they make your diet delicious as well
B vitamins are water-soluble vitamins, which means that they cannot be stored in the body. These vitamins must be taken daily. Listed below are the eight B vitamins with their uses and dietary sources. (Related: B Vitamins : Energy, Heart Health, Strong Hair and So Much More.) Vitamin B1 – Vitamin B1, also known as […]
11/25/2017
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By Michelle Simmons
Take your smoothie to the next level: 10 Superfood powders that will boost your nutrition
One way of easily filling up your daily nutrient needs is by drinking smoothies. Here are 10 superfood powders for your smoothie that will boost your nutrition (h/t to Waking Times, link above): Moringa – Moringa is rich in nutrients. It is very powerful that even only about one tablespoon of moringa powder contains the […]
11/21/2017
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By Michelle Simmons
Eat oranges, protect your bones: New study shows vitamin C cuts risk of hip fractures
In order to have stronger, healthier bones, all you need to do is to drink orange juice daily. According to a report by The Daily Mail, a new study suggests that increasing your intake of vitamin C can reduce the risk of hip fractures. Researchers from Zhengzhou University in China carried out a meta-analysis to assess […]
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