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Early stages of schizophrenia can be treated with nutrients found in Brussels sprouts, shellfish, and oranges

04/16/2018 / By Cassie B.

Eating walnuts found to protect the colon from cancerous tumors

04/15/2018 / By Zoey Sky

Black raspberries can reduce your risk of developing oral cancer

04/14/2018 / By Zoey Sky

An apple a day can help prevent diabetes

04/14/2018 / By Michelle Simmons

Full of amino acids, vitamins, minerals, and healthy fats, the sesame seed offers amazing benefits for your cardiovascular health

04/14/2018 / By Jessica Dolores

Diabetes prevention study: Fiber helps reduce blood sugar, improve gut bacteria

04/14/2018 / By Michelle Simmons

Declared a vegetable by the Supreme Court, tomatoes are a world-wide staple with many widely known health benefits

04/14/2018 / By Jessica Dolores

The endless health benefits of broccoli

04/12/2018 / By Ralph Flores

Why avocados are so good for you: boosts heart health, prevents cancer and more

04/11/2018 / By Jessica Dolores

The amazing nutritional properties of kiwifruit

04/09/2018 / By Jessica Dolores

Eating fruit every day proven to lower cholesterol: The pectin prevents it from building up

04/09/2018 / By Michelle Simmons

Good for far more than just smoothies, mango has a fascinating history

04/07/2018 / By Michelle Simmons

The fig: Cultivated longer than wheat or barley, this highly perishable fruit is good for your heart and blood sugar

04/07/2018 / By Michelle Simmons

Perform better mentally AND physically with beets

04/04/2018 / By Zoey Sky

Wild blueberry juice provides cardioprotective effects for people at risk for type-2 diabetes

04/03/2018 / By Ralph Flores

Are prewashed and packaged salad greens as good as making it yourself? A nutritional review

04/03/2018 / By Frances Bloomfield

Eating nuts increases survival in colon cancer patients

04/02/2018 / By Michelle Simmons

Probiotics found to offset the detrimental effects of stress on the immune system

04/01/2018 / By Edsel Cook

An apple a day really does work: The flavonoid-rich fruit improves cardiovascular health, decreases risk of disease

03/26/2018 / By Michelle Simmons

Levels of health-promoting fatty acids are higher in milk from grass-fed cows

03/25/2018 / By Frances Bloomfield

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