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phytonutrients
rawfood
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10/12/2020
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Evangelyn Rodriguez
Analysis of broccoli florets reveals what phytochemicals are present in young and mature broccoli
08/07/2020
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Virgilio Marin
Say no to raw fish: Eating raw or undercooked fish can expose consumers to antibiotic-resistant superbugs
03/12/2020
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Ralph Flores
Where you get your fish matters: Researchers discover over HALF of the fish from polluted waters are contaminated with mercury
02/28/2020
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Franz Walker
Western diets still contain too much processed meat and not enough fish, warn researchers
12/01/2019
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Edsel Cook
Just 2 teaspoons of nuts can stave off cognitive decline in the elderly
10/18/2019
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Arsenio Toledo
Buying organic delivers more bang for your buck: Here’s why
08/30/2019
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Edsel Cook
Grow your own cup: Biodegradable cups made from gourds may end single-use coffee cups
06/06/2019
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Ralph Flores
Orange oil makes a great natural preservative: It prevents foodborne pathogens and extends shelf life
03/31/2019
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Edsel Cook
The nutritional content and health benefits of pecans and walnuts
03/14/2019
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D. Samuelson
Save money by growing peppers year round inside your house
03/11/2019
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Amy Goodrich
Easily grow vegetables indoors
03/07/2019
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Amy Goodrich
Learn how to identify magnesium deficiency, and what foods fix it
02/14/2019
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Ralph Flores
Are ticks causing a “red meat” allergy? Scientists are trying to understand unexplained anaphylaxis incidents
02/07/2019
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Cassie B.
New research documents four important benefits of blueberries
01/22/2019
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Ellaine Castillo
Eating an avocado every day dramatically reduces your risk of metabolic syndrome
01/14/2019
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Mary Miller
Why chia seeds, an ancient superfood, are worth having in your pantry
12/18/2018
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Michelle Simmons
Want a bigger, healthier brain? Eat more fruits, nuts, fish, and vegetables
12/08/2018
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Edsel Cook
Can honey products be used to remedy allergic rhinitis symptoms?
11/27/2018
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Michelle Simmons
Want a healthier heart? Start following a Mediterranean diet
11/24/2018
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Tracey Watson
Study: Women who eat lots of fruits and vegetables have a lower risk of breast cancer
See All News & Articles »
Here’s to “good” bacteria: Eating raw organic fruits and veggies helps boost your gut health
08/11/2020
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By Zoey Sky
Invasive half-snails in Hawaii are spreading brain parasites among people
03/27/2020
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By Janine Acero
What’s the best and healthiest way to brew coffee? Experts weigh in
02/28/2020
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By Zoey Sky
Vitamin-rich pineapple fruit hosts a variety of health benefits that make it a REAL superfood
02/14/2020
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By Ralph Flores
Whole grains uniquely benefit your liver and lower risk of liver cancer, researchers find
10/23/2019
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By Melissa Smith
Combining alginate coating with repetitive pulsed light treatment to preserve fresh-cut cantaloupe
10/09/2019
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By Evangelyn Rodriguez
07/03/2019
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By Zoey Sky
13 Nutritious fruits that can help relieve constipation
05/22/2019
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By Ralph Flores
Antioxidant-rich belimbing dayak, a Malaysian fruit, can help lower bad cholesterol
Study: Organic food provides more health benefits than non-organic food
03/19/2019
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By Dianne Wiley
7 New food staples to add to your kitchen that have amazing health benefits
03/12/2019
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By Amy Goodrich
Apples and strawberries contain a natural compound called fisetin that can make your skin look younger
03/11/2019
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By Edsel Cook
Around 12,000 Britons are being poisoned every year from contaminated oysters
02/19/2019
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By Carol Anderson
Milk allergies and intolerance are underdiagnosed
02/14/2019
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By Ralph Flores
How nutritious is your dried fruit? That may depend on how it was dried
01/28/2019
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By Rita Winters
01/22/2019
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By Ellaine Castillo
Another reason to choose organic over processed: Consuming raw fruits and veggies is linked to better mental health outcomes
01/13/2019
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By Ellaine Castillo
Pineapples offer you enormous health benefits and can even help the body fight off chronic disease
7 paleo foods that naturally lower your blood pressure
12/09/2018
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By Zoey Sky
Nutrition studies all agree: Blueberries are good for your gut
12/04/2018
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By Michelle Simmons
Here are the healthiest fruits you can eat that are low in sugar
11/24/2018
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By RJ Jhonson
Amazonian tribe that lives on wild foods found to have vastly healthier arteries than even the most medicated westerner who pops “advanced” statin drugs
11/23/2018
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By Earl Garcia
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