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Latest News & Articles
When you trim your chia pet, put the clippings in your smoothie: Chia is a superfood
12/29/2017
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By Jhoanna Robinson
Help mitigate the toxic effects of traditional cancer treatments with diet: Soy, cruciferous vegetables associated with fewer side effects
12/28/2017
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By Cassie B.
Are carbs killing you? Global study finds death rates higher among carb eaters; scientists say we should be eating more fats
12/24/2017
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By Rita Winters
Healthy diet found to help reduce, delay symptoms of MS
12/24/2017
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By Zoey Sky
Are you in a diet rut? Our ancestors’ diets were more diverse and nutrient dense
12/23/2017
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By Ralph Flores
Tribute to the “Juice Man” Jay Kordich (podcast transcript)
12/15/2017
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By Transcriber
New research finds that MS, the most common inflammatory disease of the central nervous system, may be triggered by an imbalance in gut flora
12/12/2017
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By Rhonda Johansson
Eating mushrooms every day fights chronic disease: Button mushrooms are high in antioxidants, researchers discover
12/12/2017
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By Michelle Simmons
Superfoods to combat arthritis: Ginger, berries, fish and other anti-inflammatory foods
12/11/2017
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By Zoey Sky
Fruit, vegetables, tea, dark chocolate: A diet high in antioxidants reduces risk of type 2 diabetes
12/07/2017
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By Michelle Simmons
Heart-healthy diet found to be as effective as medication for treating gout
12/07/2017
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By Zoey Sky
Drink water, eat fruit: Fruit drinks marketed to children found to have shockingly high amounts of sugar
12/07/2017
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By Zoey Sky
You choose your brain health with your diet: Anti-inflammatory diet improves brain health while inflammatory diet accelerates atrophy
12/07/2017
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By Ralph Flores
Disease has an inverse relationship with nutrition: Eat more fruits and vegetables to reduce risk of nearly all disease, research finds
12/06/2017
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By Lance D Johanson
Food quality found to impact risk of cancer regardless of weight: Choosing natural foods over processed foods keeps the nutrients-to-calories ratio properly balanced
12/04/2017
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By Cassie B.
Program yourself: Eating an apple before shopping for groceries leads to far healthier food purchases
12/04/2017
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By Ralph Flores
Better than drugs: New documentary explains how lifestyle choices such as gardening, yoga and meditation are the best path to mental health
12/01/2017
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By Russel Davis
A woman’s journey to promoting food independence and helping the local community in Tanzania
12/01/2017
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By Russel Davis
Snack food vs. fruit and veggies: Poor diet is one more reason to limit kids’ screen time
11/30/2017
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By Janine Acero
Adults don’t eat their vegetables either: Researchers are looking for “interventions” such as using herbs and spices to increase consumption
11/28/2017
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By Russel Davis
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