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Study finds people with type 2 diabetes and obesity have lower vitamin C levels

09/26/2017 / By Cassie B.

You can’t beat the beet for muscle recovery: Scientists reveal how the superfood heals muscle damage

09/24/2017 / By Russel Davis

If blueberries were pharmaceuticals, they would be hailed as the greatest “miracle” health breakthrough in the history of medicine

09/23/2017 / By Mike Adams

Drinking low-fat or skim milk raises the risk of Parkinson’s disease, according to researchers

09/21/2017 / By Frances Bloomfield

Want to improve your memory or ability to concentrate? Lutein in avocados shown to boost eye and brain health

09/18/2017 / By Russel Davis

Avocados found to improve eye health in aging adults

09/17/2017 / By Tracey Watson

Natural chemical in a variety of plants, such as sugarcane, may help you sleep

09/15/2017 / By Michelle Simmons

Strawberries found to decrease knee pain in arthritis sufferers

09/14/2017 / By Frances Bloomfield

Consuming a diet rich in tomatoes may help prevent skin cancer

09/14/2017 / By Rhonda Johansson

Landmark study reveals what we always knew; food works better than Big Pharma’s poison

09/13/2017 / By Vicki Batts

Nuke prepping: 10 foods you must grow to reduce the damaging effect of radiation

09/12/2017 / By Jayson Veley

Is red wine good for the hearts of type-2 diabetics? Researchers think so

09/09/2017 / By Frances Bloomfield

Stop prostate cancer dead in its tracks by eating apples and grapes, reveals new research

09/08/2017 / By Earl Garcia

Eating almonds found to accelerate the body’s mechanism for eliminating high cholesterol

09/03/2017 / By Rhonda Johansson

Vegetarian diets really do lower cholesterol but can also result in nutrient deficiencies if they’re based on processed foods

09/02/2017 / By Lance D Johanson

Is this the most powerful superfood on the planet?

08/29/2017 / By Derek Henry

Avocado PITS found to be a “goldmine” of nutrition, with powerful nutrients that prevent disease

08/28/2017 / By Russel Davis

Don’t trust the expiration date: Here’s how long your cheese will really keep

08/25/2017 / By Frances Bloomfield

According to new science, food choice quality matters as much as calories

08/20/2017 / By Frances Bloomfield

Mainstream media now attacking vegan documentary “What the Health” because it tells the truth about processed meat and disease

08/16/2017 / By Russel Davis

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