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Latest News & Articles
Eating more fruits and vegetables builds stronger bones
06/06/2018
/
By Carol Anderson
The medicinal history of mustard
06/05/2018
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By Frances Bloomfield
Curcumin powder more effective than some prescription drugs in treating erectile dysfunction
06/05/2018
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By Tracey Watson
Do you get enough omega-6 fatty acids? Research finds they protect against premature death, cardiovascular disease
06/05/2018
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By Michelle Simmons
Plant-based diets are the most effective at preventing disease
06/04/2018
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By Tracey Watson
Burdock: The nutrients, medicinal uses and history of this worldwide weed
06/01/2018
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By Ralph Flores
Women who snack on peanuts eat less during the day, study shows
06/01/2018
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By Ralph Flores
Fruits and vegetables to store in your root cellar
05/29/2018
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By Zoey Sky
Have you heard of these other plant-based milks?
05/24/2018
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By Carol Anderson
Probiotics are also good for your liver
05/24/2018
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By Michelle Simmons
Anthocyanin-rich blueberries improve gut health and reduce chronic inflammation
05/24/2018
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By Michelle Simmons
Lycopene, the pigment that gives tomatoes their color, is one of the most powerful anti-cancer agents yet discovered
05/22/2018
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By Tracey Watson
The secret to good health is simply eating more vegetables
05/20/2018
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By Carol Anderson
The top 11 foods you should stop eating to avoid inflammation – UPDATE – correction
05/20/2018
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By Janine Acero
Here’s why you should always eat as much of the rainbow as you can, every day
05/17/2018
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By Michelle Simmons
Walnuts reduce hunger and cravings by changing your brain
05/17/2018
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By Ralph Flores
Strawberries found to reduce inflammation and prevent cognitive decline
05/17/2018
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By Michelle Simmons
Here’s why you should start snacking on almonds every day
05/15/2018
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By Zoey Sky
Compounds in lemon found to effectively fight cancer without harmful side effects
05/15/2018
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By Ralph Flores
Eating a cup of blueberries a day protects you against heart disease and cancer, scientists discover
05/14/2018
/
By Zoey Sky
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