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News & Articles By Ralph Flores

02/14/2020 / By Ralph Flores

This vitamin-rich tropical fruit hosts a variety of health benefits that make it a REAL superfood

The pineapple (Ananas comosus) is a tropical fruit that has been celebrated for centuries, thanks to its unique taste and amazing health benefits — a single serving of pineapple chunks can boost immunity, build strong bones and improve digestion. For all its sweetness however, it’s actually great for weight loss, since the fruit is low […]

06/06/2019 / By Ralph Flores

Orange oil makes a great natural preservative: It prevents foodborne pathogens and extends shelf life

There’s no doubt that oranges can do wonders for the body, but a novel study from the Autonomous University of Nuevo Leon suggests that these citrusy fruits can also be used as a natural preservative, thanks to their antimicrobial and antioxidant properties. The study, which was published in CyTA – Journal of Food, looked at the chemical […]

05/22/2019 / By Ralph Flores

Antioxidant-rich belimbing dayak, a Malaysian fruit, can help lower bad cholesterol

Antioxidants are all the rage these days, and for most people, it means lining up to buy blueberries and strawberries – even in areas where they can be expensive. Fortunately, penny-pinchers who would still like to have more antioxidant-rich foods don’t need to look any further than their local produce. A recent study in Malaysia, […]

02/14/2019 / By Ralph Flores

Are ticks causing a “red meat” allergy? Scientists are trying to understand unexplained anaphylaxis incidents

Most allergies hit a person immediately after exposure: Symptoms are bound to develop immediately, from itchy hives to swelling, and even anaphylactic shock. The reactions can be dangerous and potentially fatal, but most of these can be identified and treated immediately. However, some people experience allergic reactions that seem to come out of nowhere. Recurring […]

02/14/2019 / By Ralph Flores

Milk allergies and intolerance are underdiagnosed

People who may suffer from milk-related allergies and intolerances may not know that they suffer from it, according to experts. This is especially concerning for babies and infants, as this age is heavily reliant on milk for nutrition. In the report “The Challenge of Delayed Reactions,” researchers were able to find out that nearly 50 […]

11/06/2018 / By Ralph Flores

Herbal additives such as cumin oil found to increase shelf life of fresh fish fillets

Researchers from Firat University in Turkey have uncovered yet another use for black cumin (Nigella sativa), a plant widely used in both medicine and food. In their study, published in the journal Food Science and Technology, the team found that black cumin oil can be used as a natural preservative for extending the shelf life of food. In […]

11/06/2018 / By Ralph Flores

Scientists find the moringa leaf to be an effective preservative for meat

People have come a long way when it comes to storing meat: From air-drying meat to freezing it on the ice, people have invented machines – and even chemicals – to ensure that meat and other food items stay edible longer. However, researchers from the University of Fort Hare and the University of the Free State in South […]

10/27/2018 / By Ralph Flores

Mangoes for digestive health: A compound found in the fruit was found to be effective against H. pylori

The next big thing in cancer treatment might just come from a fruit we all know — mangoes. A study published in the African Journal of Traditional, Complementary and Alternative Medicines revealed that mangiferin, a bioactive compound found in mangoes, may reduce the likelihood of gastric cancer induced by the bacteria Helicobacter pylori (H. pylori). In their study […]

09/21/2018 / By Ralph Flores

How does the farm-to-market process affect nutrition? When fruit is picked, how it’s stored affects quality, nutrients

Looking at the food that we have on the table during meal times says a lot about how we perceive nutrition. With one out of three people in the U.S. being obese – including 12.5 million children aged two to 19 years – having a nutritious diet is just a start of a lifetime of taking […]

07/25/2018 / By Ralph Flores

One of the most powerful superfoods, honey protects you from cancer and keeps your immune system strong

Honey has been used in medicine for well over 5,000 years. Now, researchers from United Arab Emirates University have found that honey from certain regions – particularly those that have arid climates – can be used to treat major chronic diseases, including cancer. The results of their study, published in BMC Complementary and Alternative Medicine, investigated the antioxidant […]

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