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News & Articles By Rita Winters

01/22/2018 / By Rita Winters

Teacher who nearly died from a heart attack 10 years ago is off all meds after going vegan – now he is inspiring others

Heart diseases are the most common causes of human mortality in the world. According to the Centers for Disease Control and Prevention (CDC), about 610,000 people die of heart diseases in the U.S. every year. Caused by poor food choices and a sedentary lifestyle, heart disease is the pandemic of the modern world. Given this devastating […]

12/24/2017 / By Rita Winters

Are carbs killing you? Global study finds death rates higher among carb eaters; scientists say we should be eating more fats

Since the 1970s, we’ve been conditioned to believe that dietary fats cause heart disease and it is what makes us fat. However, it’s eating too many carbohydrates that cause many diseases, as is evident in the obesity and diabetes epidemic of our time. In addition to that, a study published in the peer-reviewed medical journal The […]

11/16/2017 / By Rita Winters

Growing for a better world: The 5 benefits of organic gardening

We can all do our part in helping regenerate the Earth. This can be as small as learning how to garden. Organic backyard farming, or simply gardening, is one of the best ways to start helping our communities and our environment. Commercial agriculture creates only a few jobs, since most commercial farms make use of machinery. […]

11/14/2017 / By Rita Winters

Can your snack do that? Oranges detox, energize, provide vitamin C and antioxidants — in a biodegradable wrapper

A study from the Singapore Bioimaging Consortium shows that oranges have an overabundance of health benefits. Sandhya Sriram, the program management manager, is convinced that food rich in vitamin C, an antioxidant, can help prevent and relieve the symptoms of certain diseases. Vitamin C can be found abundantly in citrus fruits. These fruits include oranges, […]

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