cardiovascular system
05/14/2018
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By Michelle Simmons
Just 10 walnuts a day can significantly lower your blood pressure
If you have high blood pressure, eat 10 walnuts every day, as a study found that it can significantly lower your blood pressure. A team of researchers from the University of Wollongong, School of Medicine in Australia wanted to evaluate the effect of personalized dietary advice and a food supplement of 30 grams of walnuts each […]
02/27/2018
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By Edsel Cook
Prevent, and even reverse, cardiovascular disease with pomegranate – it cleans your arteries
The delicious and healthy fruit pomegranate enjoys a long history of connection with the human race. Now, a fairly recent medical study revealed that the pomegranate can stop or even reverse the progress of cardiovascular diseases, reported a GreenMedInfo article. Published in the medical journal Atherosclerosis, the study involved a breed of mice that was […]
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