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cheese

04/14/2018 / By Michelle Simmons

An apple a day can help prevent diabetes

An apple a day really keeps the doctor away. New health guidelines suggested that eating apple a day could help prevent diabetes. Other foods and drinks, such as yogurt, cheese, and regular cups of tea or coffee, are also being recommended in new health guidelines designed to prevent diabetes. A team of researchers from Oxford […]

02/14/2018 / By Edsel Cook

Reduce your risk of heart attack and stroke with FULL FAT milk: Contrary to expert advice, study finds it is better for your heart

According to a Daily Mail article, Danish scientists recently uncovered surprising evidence that full fat milk might be better at keeping you safe from heart disease and strokes than the highly-touted skimmed milk. The research team based in the University of Copenhagen found that full fat milk actually raises the levels of high-density lipoprotein (HDL) in the […]

08/25/2017 / By Frances Bloomfield

Don’t trust the expiration date: Here’s how long your cheese will really keep

Has your cheese gone past its expiration date? If it has, be sure to check it thoroughly before you toss it out. You could be one of the millions of Americans throwing away perfectly good cheese. According to food experts, numerous varieties of cheese are able to last well past their expiration dates. And knowing […]

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