fish
06/23/2018
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By Ralph Flores
Nutritionists find that turmeric is a safe and natural way of preserving fish
Turmeric, for the uninitiated, has a lot of health benefits – making it a staple in a lot of dishes and traditional medicine the world over. However, a study published in the open-access journal CyTA – Journal of Food has introduced a novel method of using this already widely used spice. In the study, researchers from Alagappa University in India and the Universidade […]
12/11/2017
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By Zoey Sky
Superfoods to combat arthritis: Ginger, berries, fish and other anti-inflammatory foods
Individuals diagnosed with rheumatoid arthritis can experience mild to severe joint pain, and this often affects their daily lives. Thankfully, there are some superfoods that can help you deal with this kind of pain. These superfoods help lower oxidative stress, or the body’s ability to “counteract or detoxify harmful chemicals.” Dr. Bhawna Gupta, from KIIT University […]
09/30/2016
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By Greg White
Top 10 natural food sources of immunity-boosting vitamin D
Vitamin D is one of the most extensively studied nutrients. Contrary to popular belief, vitamin D is not, well, a vitamin. The body can produce its own vitamin D, so it is technically a hormone. The primary source of vitamin D is sunlight. When skin cells are exposed to sunlight, a molecule in the skin […]
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