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food freedom

02/07/2018 / By Janine Acero

Heal and nourish your gut with fermented foods: A beginner’s guide to making your own

Eating fermented foods has numerous benefits, such as protecting the body from harmful bacteria including salmonella and E. coli. Probiotics generally refer to live bacteria and yeasts that are good for your digestive system. These “good bacteria” are found in a variety of foods such as cheese, yogurt, chocolate, wine, and beer. It’s possible that a […]

01/16/2018 / By JD Heyes

Media now ATTACKING advocates of “raw water” just like they attacked raw milk

In the age of President Donald J. Trump, the so-called “mainstream media” has gone full-on bonkers, logging a 90 percent negativity rate when it came to reporting on him and his administration. 90 percent. That’s nine-of-ten stories about Trump all being negative. And these idiots want us to believe their “neutral” and “fair-minded.” Mind you, Trump […]

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