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07/09/2018 / By Vicki Batts

Food.news offers a wealth of information on healing foods and harmful ingredients

Getting the latest scoop on healthy eating can be a chore — especially given how deep industry influences seem to run. Whether it’s covering up toxins hiding in food, or denying the dangers of common ingredients like high fructose corn syrup, the mainstream media has suppressed the truth about food (and what’s actually in it) […]

05/20/2018 / By Carol Anderson

The secret to good health is simply eating more vegetables

If someone tells you to “eat your vegetables,” they might be on to something good: Science has proven time and again that vegetables hold the key to building a healthy body. According to an article in Archives of Medicine, foods which originated from plants contain so-called “protective chemicals” which are composed of phytonutrients or phytochemicals. What’s more, there […]

05/06/2018 / By Michelle Simmons

Eat more Swiss chard to enhance endurance and lower your blood pressure

Green leafy vegetables have been the go-to foods for a wide range of health benefits. One of these nutritious salad greens is the Swiss chard, which can boost endurance and athletic performance and lower blood pressure, according to research. A 2013 study published in the British Journal of Clinical Pharmacology associated foods rich in nitrates like Swiss […]

05/04/2018 / By Vicki Batts

Drinking raw, organic milk improves your health

Raw milk is increasing in popularity in the natural health community — and for many good reasons. While there are indeed some concerns about the potential for raw milk to cause illness, for many, the obvious health benefits make raw milk an easy choice. One of the chief reasons why raw milk is considered superior […]

05/03/2018 / By Michelle Simmons

Eat an apple a day to maintain a healthy weight and prevent cancer

An apple a day, indeed, keeps the doctor away: Studies have confirmed that eating an apple a day can help maintain weight and fight against cancer. In a study published in the British Medical Journal (BMJ), it was found that eating more foods rich in flavonols, anthocyanins, and flavonoids – such as apples – was […]

04/11/2018 / By Jessica Dolores

Why avocados are so good for you: boosts heart health, prevents cancer and more

Our ancestors knew about the benefits of avocado, one of the oldest food plants in Mexico. The natives of Mexico treated avocado as both a food and medicine. The Aztecs used avocado leaves, seed, seed oil, and fruit pulp treat various diseases. They made tea out of the leaves and took them as medicine for […]

02/11/2018 / By Michelle Simmons

Vegan diet cures psoriasis: Woman, 20, is now off all traditional treatments after going gluten-free, vegan

A 20-year-old waitress claimed that she overcame psoriasis for good because of a strict vegan diet, according to a report by the Daily Mail Online. Jessica Belshaw from Torpoint, Cornwall, said that the symptoms of her guttate form of psoriasis started when spots on her abdomen appeared when she was just 13 years old. Then, the disease […]

02/04/2018 / By Ralph Flores

Bananas for oranges: Pectin from banana peels can stabilize and preserve orange juice naturally

Certain fruits go well together and can be combined to create a delicious fruit bowl, but researchers from the Benue State University in Nigeria had something different in mind with the combining process that they have developed. The study, which appeared in the IOSR Journal of Environmental Science, Toxicology and Food Technology (IOSR-JESTFT), looked at the possibility […]

01/22/2018 / By Michelle Simmons

Natural remedies for lead poisoning: Cilantro, also known as coriander, naturally protects the liver and lowers lead concentration

Cilantro, also known as coriander, was found to be a natural remedy for lead poisoning as it naturally chelates lead from the body — providing protection for the liver and reduces lead concentration. Coriandrum sativum, the scientific name of coriander, is one of the oldest spice crops in the world. Its leaves are commonly used for […]

12/28/2017 / By Isabelle Z.

Help mitigate the toxic effects of traditional cancer treatments with diet: Soy, cruciferous vegetables associated with fewer side effects

Conventional breast cancer treatment is certainly no walk in the park – although taking a walk in the park certainly can help take the edge off the symptoms, if you’re feeling up to it. If you’re not, however, you can help to mitigate the effects by making some smart dietary choices, according to a new […]

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