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healthy lifestyle

01/22/2018 / By Rita Winters

Teacher who nearly died from a heart attack 10 years ago is off all meds after going vegan – now he is inspiring others

Heart diseases are the most common causes of human mortality in the world. According to the Centers for Disease Control and Prevention (CDC), about 610,000 people die of heart diseases in the U.S. every year. Caused by poor food choices and a sedentary lifestyle, heart disease is the pandemic of the modern world. Given this devastating […]

12/29/2017 / By Tracey Watson

Crash diet found to REVERSE Type 2 diabetes in three months

Type 2 diabetes is one of the greatest health scourges of modern society. The American Diabetes Association reports that close to 10 percent of the American population – or around 30 million people – are currently battling this disease. Diabetes is also one of the leading causes of death, and costs the country around $245 […]

11/28/2017 / By Russel Davis

Adults don’t eat their vegetables either: Researchers are looking for “interventions” such as using herbs and spices to increase consumption

Children are not the only ones having trouble eating their vegetables, recent data shows. According to statistics, most Americans of all ages and genders consume only 1.5 cups of vegetables daily. This, compared with the recommended vegetable intake of two to 3.5 cups per day. The reports also reveal that while various tactics such as juicing and pureeing […]

11/16/2017 / By Rita Winters

Growing for a better world: The 5 benefits of organic gardening

We can all do our part in helping regenerate the Earth. This can be as small as learning how to garden. Organic backyard farming, or simply gardening, is one of the best ways to start helping our communities and our environment. Commercial agriculture creates only a few jobs, since most commercial farms make use of machinery. […]

08/16/2017 / By Russel Davis

Mainstream media now attacking vegan documentary “What the Health” because it tells the truth about processed meat and disease

A new documentary called What the Health was critically panned by health experts and the mainstream media for its allegedly misleading claims on the harmful effects of animal food products and the purported benefits of going vegan all the way. The show’s website highlighted the topics of dispute, which were timed in order of their discussion. According to […]

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