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iodine

03/16/2018 / By Isabelle Z.

Vegans may be at risk for iodine deficiency, according to new study

Giving up entire categories of food can be a good idea from a health standpoint, but it’s important to be smart about it. You can certainly give up soda or sweets without missing out on anything your body needs, but it’s a different story when it comes to other food groups. For example, most people […]

09/12/2017 / By Jayson Veley

Nuke prepping: 10 foods you must grow to reduce the damaging effect of radiation

It’s terrifying to think about, but there may come a day when the United States will be struck by one or more nuclear weapons. Millions of Americans across the country have taken it upon themselves to prepare for such an attack, spending enormous amounts of time and money to ensure their survival. But preparing for […]

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