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onions

04/17/2018 / By Zoey Sky

A powerful antioxidant and anti-inflammatory, shallots are full of flavonols that fight disease

If you’re looking for a natural antioxidant or anti-inflammatory, consider the versatile shallot. The shallot (Allium cepa var. aggregatum, syn. A. ascalonicum, Amaryllidaceae) is a type of common onion (A. cepa). Shallots are locally grown in central Asian countries such as Afghanistan, Pakistan, and China. As international trade expanded, shallots eventually spread throughout Europe. The flavonols […]

01/24/2018 / By Jhoanna Robinson

Survival food staple: 12 household and medicinal uses for the onion

Onions are naturally tasty — add them to any dish, and they would surely make an already scrumptious meal even more flavorful. What’s better is, not only are items of joy to the palate, onions are also blessings to the body due to their many nutritional and medicinal benefits. What are those? Read this article and […]

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