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06/26/2018 / By Zoey Sky

One of the most nutritious green leafy vegetables, spinach is versatile and easy to incorporate into your diet

A nutritious leafy vegetable, spinach (Spinacia oleracea) grows annually. The leaves of this plant are fleshy and full of essential nutrients and phytochemicals. Native to southwest Asia (in the area of present-day Iran), spinach is now cultivated around the globe in temperate climate zones. California is the biggest spinach producer in the U.S., followed by Arizona and […]

02/08/2018 / By Frances Bloomfield

Processed food is fueling the obesity epidemic, putting people at increased risk of heart disease and stroke, research suggests

Eating too many processed foods will make you fat; this in turn makes you more susceptible to a plethora of diseases. We know that to be the case here in the U.S. But this seems to be happening in the U.K. as well. According to a team of researchers from the University of São Paulo, […]

12/15/2017 / By Transcriber

Tribute to the “Juice Man” Jay Kordich (podcast transcript)

Transcript of Audio Podcast – Tribute to the “Juice Man” Jay Kordich This is a tribute to the “Juice Man”, Jay Kordich. He passed away recently at the age of 93, and he leaves behind his wife, Linda. And, by the way, there’s a GoFundMe page to help cover some of the costs, I believe, […]

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