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turmeric

06/23/2018 / By Ralph Flores

Nutritionists find that turmeric is a safe and natural way of preserving fish

Turmeric, for the uninitiated, has a lot of health benefits – making it a staple in a lot of dishes and traditional medicine the world over. However, a study published in the open-access journal CyTA – Journal of Food has introduced a novel method of using this already widely used spice. In the study, researchers from Alagappa University in India and the Universidade […]

06/05/2018 / By Tracey Watson

Curcumin powder more effective than some prescription drugs in treating erectile dysfunction

Erectile dysfunction (ED) isn’t a subject you will find men chatting about over a beer in the pub. Those affected may feel incredibly embarrassed and may feel very isolated. Nonetheless, the truth is that ED is far more common than many of us may realize, and it is a sign that there may be other […]

04/28/2018 / By Ralph Flores

Top healing foods that fight cancer: Do you eat them often enough?

Cancer is a disease that can be prevented through an active lifestyle and a healthy diet. Nutritionist Rick Hay discussed which food items are beneficial for supporting the body in keeping cancer at bay. (h/t to Healthista.com.) Leafy green and cruciferous vegetables — These refer to the vegetables under the Brassica genus of plants which includes broccoli, Brussels sprouts, […]

02/13/2018 / By Derek Henry

Supercharged Immunity Smoothie (Recipe Included)

If there was ever a time to make sure we are on top of our immunity, it would be winter. This season challenges our body in so many ways with the colder temperatures, lack of sun, more time indoors, and excessive eating and stress. Since it can be hard during this season to stay on top […]

02/06/2018 / By Zoey Sky

Foods, herbs and spices that help reverse insulin resistance

According to an article on GreenMedInfo.com, patients with diabetes no longer need to rely on drugs to manage their blood sugar. Eating the right combination of “food[s], herbs, and spices” can help boost their insulin sensitivity. The hormone insulin makes cells “open up” and take in glucose from the blood, but with insulin resistance, cells […]

10/06/2017 / By Isabelle Z.

Angelina Jolie’s breast cancer surgeon dubbed “dangerous” for urging women to buy organic and eat fresh berries to help prevent cancer

When actress Angelina Jolie found out that she inherited the BRCA1 gene that places women at a high risk of ovarian and breast cancer, she decided to undergo a double mastectomy. Her mother died of ovarian cancer at age 56 after a decade-long battle with the illness. Opinions on the wisdom of taking such an […]

07/25/2017 / By Rhonda Johansson

5 foods and spices to keep your immune system strong when fighting cancer

Good nutrition not only prevents certain diseases, it can be used to fight them off as well. With the American Cancer Society expecting around 1,688,780 new cases of cancer to be diagnosed this year (and around 600,920 of them dying from the disease), it may prove useful to know specific ways to combat the disease. […]

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